In this e-book, I share my personal experience with fear and what it means to stop letting it control you. You'll learn where fear comes from, how it can take hold in your body, and how you can gradually return to peace and trust.
 The accompanying workbook contains practical exercises, reflection questions, and space to get started yourself.
 So that you not only understand what fear is, but also learn to feel how you can deal with it - at your own pace and in your own way.

 A gentle and honest book for those who long for more security within themselves.